Welcome to The Yogahood

This is an invite-only space. Please do not share this link publicly.

Welcome, friend.

The Yogahood is a private gathering place in my home studio for reflection, renewal, and belonging.

Here, we practice together: grounding in Morning Rituals, unwinding in Evening Rituals, and sharing truth and connection in Sisterhood Circles.

Every offering is an invitation to release what no longer serves, reconnect to your center, and rise into what’s next. This is a safe, soulful space for your becoming.

I’m honored you’re here.
— Amy

Morning & Evening Rituals

Each Ritual is an invitation to pause, breathe, and return to yourself.

  • Morning Ritual (75 minutes)
    Begin your day with grounding practices that weave together breathwork, movement, meditation, and sound. These mornings set the tone for clarity, presence, and a calm nervous system to carry you into your day.

  • Evening Ritual (75 minutes)
    Unwind and release the day with movement, breath, and sound. These evenings are designed to help you reset, find stillness, and reconnect with your inner rhythm before moving into rest.

  • Drop-in rate $35/class

Classes

Classes

Sisterhood Circles

Sisterhood Circles

Sisterhood Circles

For women only — a safe, sacred space to sit in circle, share, and be witnessed. Through sound, journaling, and somatic practices, we open the door to reflection, renewal, and sisterhood.

  • 2 hours of guided practice + connection

  • $65 per person

Invitation-Only

The Yogahood classes and events are private offerings. Access is by invitation only. If you’ve received this link, you’re welcome here. Friends may also be invited with Amy’s approval.

Join The Yogahood

Your invitation to practice is here. Book your Morning or Evening Ritual, Sound Bath, or Sisterhood Circle and step into a sacred space of renewal and community.